When you have bad breath, also known as halitosis, it can make you uncomfortable and embarrassed. Bad breath treatment depends on what is causing it, but the good news is that there are ways to ease or eliminate your bad breath.입냄새한의원
Good oral hygiene practices are the foundation for treating halitosis. Brushing and flossing your teeth at least twice a day helps remove food particles, bacteria and plaque that cause odors. Flossing removes food between the teeth and cleans areas that toothbrushes cannot reach. Brushing and flossing along with regular dental visits will help prevent gum disease, which can lead to bad breath.
Keeping a food log and reporting it to your dentist can also help you identify what foods may be causing bad breath. This will help you plan healthier meals that can reduce odor-causing food residue and lingering mouth odors. Chewing sugar-free gum can increase salivation and freshen breath, and mouthwashes that contain the antiseptic chemicals chlorhexidine or cetylpyridinium chloride (Cepacol, Closys) kill germs and freshen breath.
Bad breath can be caused by a variety of things, including smoking and strong-smelling foods such as onions or garlic. Digestive conditions such as acid reflux or gastroesophageal reflux disease (GERD) can also cause bad breath. Other causes include sinus infections, snoring and certain medications.
There are many different bad breath tests available to assess your halitosis, but some are subjective and not particularly reliable. These include exhaling and smelling your breath, smelling your floss or interdental devices after using them, licking your wrist and smelling it, and asking friends or family members to smell your breath. Other more objective tests can measure volatile sulfur compounds in your breath, or detect and identify specific bacterial types that can cause halitosis.
Improving your oral hygiene habits is the most effective bad breath treatment, along with regular dental visits to ensure that any tartar or plaque that has built up is removed. Visiting the dentist can also help identify and treat underlying health issues, such as gum disease or diabetes. If you are taking any prescription or over-the-counter medications, be sure to let your dentist know so they can advise you of any potential side effects that may cause bad breath. If you are snoring or have chronic bad breath, your dentist can also help by prescribing an over-the-counter snore appliance that can be worn while sleeping. For some people, this can significantly improve their quality of sleep and reduce or eliminate bad breath. Medications that can cause dry mouth may also lead to bad breath and should be changed to a different medication if possible. For severe snoring or chronic bad breath, your dentist may refer you to an oral specialist, such as a periodontist, for further evaluation.해우소한의원